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		<title>Club Rides - West Suffolk Wheelers and Triathlon Club</title>
		<description>The West Suffolk Wheelers are a cycling club based in Bury St Edmunds, Suffolk, UK. All aspects of cycling are included in the membership, including road, track, time trial, mountain biking, cyclo-cross, touring, audax and sportive riding.</description>
		<link>/club-rides-mainmenu-54/club-rides</link>
		<lastBuildDate>Tue, 03 Jan 2017 13:13:10 +0000</lastBuildDate>
		<generator>Joomla! 1.5 - Open Source Content Management</generator>
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			<title>Suffolk Punch</title>
			<link>/events-a-promotions/suffolk-punch-reliability-trial</link>
			<guid>/events-a-promotions/suffolk-punch-reliability-trial</guid>
			<description><![CDATA[<p align="center"> </p>
<p align="center">Suffolk Punch Reliability Trial</p>
<p align="center">Sunday 7th February 2016</p>
<p align="center">EVENT HEAD QUARTERS – at the West Suffolk Wheelers &amp;Triathlon Club’s HQ</p>
<p style="text-align: center;">On the campus of Priory School, Mount Road, Bury St Edmunds IP32 7BH</p>
<p style="text-align: center;">Entry via the school’s rear entrance in Shakers L\ane</p>
<p> </p>
<p style="text-align: center;">Registration from 9.00am – first group away at 9.30am</p>
<p style="text-align: center;">Entry fee £5</p>
<p style="text-align: center;">Choice of three routes – 75 miles, 60 miles and 36 miles</p>
<p>Four average speed categories - 18, 15, 13 &amp; 11 mph (no 11mph category for 75 miles) Certificates to all qualifiers</p>
<h3>Course Maps</h3>
<p><strong> </strong></p>
<p><strong><img src="/images/stories/suffolkpunchroute.jpg" border="0" alt="Suffolk Punch Routes" title="Suffolk Punch Routes" width="640" style="text-align: -webkit-center;" /></strong></p>
<p><strong>The Stallion Ride – 75 miles</strong><strong> </strong></p>
<p><strong>1. </strong>Start at the WSW&amp;TC HQ in Shakers Lane. LT down Eastgate Street, SO traffic lights and left across Angel Hill. TR into Churchgate St, then immediately TL up Bridewell Lane. At TJ TR into Westgate St and straight over mini roundabouts into Out Westgate and up Horringer Rd.<strong> </strong></p>
<p><strong>2. </strong>Just out of town, TL onto B1066 <em>SP Whepstead</em>. At bottom of Harram Hill fork-right <strong><em>Take care!</em></strong> into Pages Hill Rd <em>SP Rede</em>. SO at J in Rede and on to Hawkedon. At TJ on Hawkedon Green TR <em>SP Denston</em> and follow road to grass triangle at top of a hill and TL <em>SP Poslingford.</em> Through Stansfield &amp; Poslingford and on to TJ with B1063.            <strong> </strong></p>
<p><strong>3. </strong>TR on B1063 and follow it to Stradishall. Cross staggered XR on A143 <strong><em>Take care!</em></strong> and through Wickhambrook. Continue on B1063 through Lidgate to Cropley Grove. Follow B1063 round to the left and on through Ashley and down into Newmarket. <strong> </strong></p>
<p><strong>4. </strong>At bottom of hill in Newmarket TL <strong><em>Take care, sharp turn</em></strong> into Duchess Drive <em>100yds past Suffolk county sign. </em>At top of climb TL down a lane at the end of Cheveley Park’s wall<em> no SP. </em>At TJ in Cheveley TL <em>SP Newmarket</em>. At XR with B1063 go straight over to Moulton <em>SP Moulton</em>. TL on B1085 <em>SP Chippenham</em> and within ½ mile TR into Bridge St and up Primrose Hill to Gazeley <em>SP Gazeley.</em><strong> </strong></p>
<p><strong>5.</strong> At TJ in Gazeley TR <em>SP Dalham,</em> and at far end of the village fork-left down to Dalham. At J with the B1085, on a bend, <strong><em>Take care! </em></strong>go SO <em>SP Lidgate </em>to Cropley Grove J and TL to Ousden <em>SP Ousden.</em> Through Ousden to Hargrave. At TJ in Hargrave TR <em>SP Clare </em>in a few yards TL to Chevington <em>SP Chevington.</em> Through Chevington to TJ with the A143 <em>SP Haverhill</em>. TR <strong><em>Take care!</em></strong> in a few yards TL <em>SP Whepstead </em>and on down to Whepstead. At TJ TL <em>SP Bury</em> and in a few yards TR on a sharp left-hand bend <strong><em>Take care! </em></strong><em>SP Whepstead </em>and up Whepstead Hill to TJ with B1066. <strong> </strong></p>
<p><strong>6. </strong>TR on B1066 <em>SP Brockley</em> through Brockley Green to Hartest. At the village green in Hartest TL <em>SP Chadacre</em> and climb Hartest Hill. At TJ <em>SP Lawshall</em> TL to Shimpling. At bottom of hill, after very sharp left-hand bend <strong><em>Take care!</em></strong> TR<strong><em> </em></strong><em>SP Long Melford</em> and ride to Bridge St. At TJ with A134 TR <strong><em>Take care!</em></strong> And immediately TL up to Lavenham. <strong> </strong></p>
<p><strong> </strong></p>
<p><strong>7. </strong>At TJ with B1071 TL <em>SP Bury</em> and ride through centre of Lavenham. On outskirts of Lavenham, by village sign, TR <em>SP Brettenham</em> ride past the edge of Preston St Mary, descend steep hill and TL on a right-hand bend onto tree lined lane. At TJ on bend TR <em>SP Felsham</em> and follow road through Thorpe Morieux.</p>
<p><strong>8.</strong> Soon after passing the Bull Inn and Union Jack roof TR down a lane <em>SP Woolpit</em>. At TJ TR <em>SP Stowmarket</em>. In Felsham TL at the Green then TL at TJ at end of Green <em>no SP</em>. After about a mile TR on a left-hand bend <strong>Take care! </strong><em>SP Hessett</em>, Through Hessett to Beyton. At TJ in Beyton go straight across <em>SP Thurston</em> (village green on right) and TL at TJ Follow road under A14 to outskirts of Thurston. TL just after the 30mph signs <em>SP Bury</em>. Follow road to outskirts of Bury. The Thurston to Bury road is busy and single file is recommended. Midway to Bury there is a cycleway. You may wish to join it. Take care though as it is popular with walkers.</p>
<p><strong>9</strong>. Ride past Flying Fortress pub, straight over roundabout (second exit), through Moreton Hall Estate to next roundabout and go straight over (second exit) down Mount Rd to TL into Shakers Lane <strong>Take care, sharp turn!</strong> and on to the WSW&amp;TC HQ.</p>
<p><span style="font-weight: bold;">The Gelding Ride – 60 miles</span></p>
<p>Follow <strong>Stallion Ride</strong> to Cropley Grove and TR to Ousden <strong><em>Take care!</em></strong> then follow instructions from number <strong>5. </strong>above.<strong> </strong></p>
<p><strong> </strong></p>
<p><strong>The Pony Ride – 36 miles</strong></p>
<p>Follow <strong>Stallion Ride</strong> to Hawkedon Green and TL at the TJ <em>SP Boxted, </em>follow lane to TJ with the B1066. TL and follow B1066 to RT on Hartest Green <em>SP Chadacre</em>. From then on follow instructions back from <strong>6.</strong> above.<strong> </strong></p>
<p><strong> </strong><strong> </strong></p>
<p><strong>For more information contact event organiser Justin Wallace </strong></p>
<p><strong>tel 01359 232 151     mobile 07867 600 593     email </strong><a href="mailto:justinannwallace@btinternet.com"><strong>justinannwallace@btinternet.com</strong></a></p>
<p>Don't know what a Reliability Trial is? Then check out <a href="http://www.westsuffolkwheelers.co.uk/racing/sportives/595-so-what-is-a-reliability-trial">this excellent article</a> from Justin which explains all.</p>
<p align="center"><strong> </strong></p>
<p align="center"><strong>All riders must wear a cycle helmet</strong></p>]]></description>
			<author>paul_callow@hotmail.com (Justin Wallace)</author>
			<category>Club  Rides</category>
			<pubDate>Fri, 02 Jan 2015 00:00:00 +0000</pubDate>
		</item>
		<item>
			<title>Dawn Raid to France 2013</title>
			<link>/club-rides-mainmenu-54/club-rides/1121-dawn-raid-to-france-2013</link>
			<guid>/club-rides-mainmenu-54/club-rides/1121-dawn-raid-to-france-2013</guid>
			<description><![CDATA[<p style="text-align: center;"><img src="/images/stories/clubrides/dawnraiders2013.jpg" border="0" title="The Raiders" width="400" height="131" style="border: 0px;" /></p>
<p>Before the dawn; before the last of the clubbers had staggered home and before the grease had congealed on the kebab shop counter, the Raiders were on the road to Dover...</p>
]]></description>
			<author>michael@spike.co.uk (Michael Lawson)</author>
			<category>Club  Rides</category>
			<pubDate>Wed, 31 Jul 2013 22:43:02 +0000</pubDate>
		</item>
		<item>
			<title>Audax</title>
			<link>/club-rides-mainmenu-54/club-rides/989-audax</link>
			<guid>/club-rides-mainmenu-54/club-rides/989-audax</guid>
			<description><![CDATA[<p>Please see this <a href="/events-a-promotions/icalrepeat.detail/2013/06/30/9058/52/audax">calendar entry for more information</a></p>]]></description>
			<author>admin@westsuffolkwheelers.co.uk (WSW Superadmin)</author>
			<category>Club  Rides</category>
			<pubDate>Wed, 02 Jan 2013 15:38:12 +0000</pubDate>
		</item>
		<item>
			<title>Wheelers on tour</title>
			<link>/club-rides-mainmenu-54/club-rides/820-wheelers-on-tour</link>
			<guid>/club-rides-mainmenu-54/club-rides/820-wheelers-on-tour</guid>
			<description><![CDATA[<p><img src="/images/stories/photosOfRiders/on tour.jpg" border="0" width="280" height="175" style="float: left;" />To watch the tour video <a href="http://www.youtube.com/watch?v=veL17QijI5U&sns=em" target="_blank">click here</a></p>
<p> </p>]]></description>
			<author>paul_callow@hotmail.com (Paul Callow)</author>
			<category>Club  Rides</category>
			<pubDate>Sun, 29 Apr 2012 18:44:18 +0000</pubDate>
		</item>
		<item>
			<title>Suffolk Punch 2012 Reliability Trial - 19th Feb</title>
			<link>/club-rides-mainmenu-54/club-rides/748-suffolk-punch-2012-reliability-trial</link>
			<guid>/club-rides-mainmenu-54/club-rides/748-suffolk-punch-2012-reliability-trial</guid>
			<description><![CDATA[<p><strong><img src="/images/stories/brianphillips-2.jpg" border="0" width="145" height="120" style="float: left;" /><span style="color: #ff0000;">(Updated Route attached)</span> Sunday 19th February</strong></p>
<p><strong>Suffolk Punch 2012 is dedicated to the memory of Brian Phillips</strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
]]></description>
			<category>Club  Rides</category>
			<pubDate>Mon, 19 Dec 2011 09:09:26 +0000</pubDate>
		</item>
		<item>
			<title>Club Runs</title>
			<link>/club-rides-mainmenu-54/club-rides/691-club-runs</link>
			<guid>/club-rides-mainmenu-54/club-rides/691-club-runs</guid>
			<description><![CDATA[<p>Starting with SUNDAY 7th AUGUST both the main Sunday rides, Cappuccino & Espresso,will assemble at</p>
<p>Club HQ, Priory School - Shakers Lane Gate.</p>
<p>Times will stay the same, 09.00 for Espresso and 09.30 for Cappuccino.</p>
]]></description>
			<author>davidk.young@sky.com (David Young)</author>
			<category>Club  Rides</category>
			<pubDate>Sat, 16 Jul 2011 11:46:39 +0000</pubDate>
		</item>
		<item>
			<title>WSW Family Bike Ride Report</title>
			<link>/club-rides-mainmenu-54/club-rides/675-wsw-family-bike-ride-report</link>
			<guid>/club-rides-mainmenu-54/club-rides/675-wsw-family-bike-ride-report</guid>
			<description><![CDATA[<h1><span style="font-size: large;">Our first WSW Family Bike Ride. Sunday 5<sup>th</sup> June 2011. </span></h1>
<p>Me and one of my boys (Lewis) started riding with the Wheelers about a year ago and, we’ve not looked back, what a great club. We participate in various weekend rides and when we can, Time Trials too. . and yes Lewis, your young legs are faster than mine now J</p>
]]></description>
			<category>Club  Rides</category>
			<pubDate>Sun, 26 Jun 2011 19:56:39 +0000</pubDate>
		</item>
		<item>
			<title>Suffolk Punch 2011 Edition Report</title>
			<link>/club-rides-mainmenu-54/club-rides/604-suffolk-punch-2011-edition</link>
			<guid>/club-rides-mainmenu-54/club-rides/604-suffolk-punch-2011-edition</guid>
			<description><![CDATA[<p>Last Sunday, 85 riders signed on for the annual Suffolk Punch reliability trial, organised by the West Suffolk Wheelers and Triathlon Club. The record number of entrants was partly due to riders wanting to catch up with their training after the hard winter; but perhaps mainly because the entry fee had been waived, and riders were asked for donations towards the East Anglian Air Ambulance – who had provided valuable assistance at a club-run accident in early January.  </p>
]]></description>
			<category>Club  Rides</category>
			<pubDate>Thu, 10 Feb 2011 08:18:38 +0000</pubDate>
		</item>
		<item>
			<title>Suffolk Punch 2011 Reliability Trial</title>
			<link>/club-rides-mainmenu-54/club-rides/594-suffolk-punch-2011-reliability-trial</link>
			<guid>/club-rides-mainmenu-54/club-rides/594-suffolk-punch-2011-reliability-trial</guid>
			<description><![CDATA[<p><strong><span style="font-size: medium;">Sunday 6th Feb</span></strong></p>
<p><strong> </strong></p>
<p><strong>Registration from 9.30am – First group away at 10am</strong></p>
<p><strong>
<p>Starting from Nowton Village Hall</p>
<p>Choice of two routes - 55 miles and 40 miles</p>
<p>Four average speed categories - 18, 15, 13 & 11 mph - Certificates to qualifiers</p>
</strong></p>
<p> </p>
<p><span style="font-size: small;">This year there is no formal entry fee, but a suggested donation of <span style="color: #ff0000;"><strong>£5</strong></span> to EAST ANGLIAN AIR AMBUALANCE SERVICE Will be much appreciated.</span></p>]]></description>
			<author>davidk.young@sky.com (David Young)</author>
			<category>Club  Rides</category>
			<pubDate>Sat, 08 Jan 2011 21:17:29 +0000</pubDate>
		</item>
		<item>
			<title>YHA Weekend 18/19 September</title>
			<link>/club-rides-mainmenu-54/club-rides/541-yha-weekend-1819-september</link>
			<guid>/club-rides-mainmenu-54/club-rides/541-yha-weekend-1819-september</guid>
			<description><![CDATA[<p>We will be leaving from the Tollgate Pub at 9:00am, riding to Hingham for lunch at Lincolns Tea Rooms, with another stop if required at Reepham Station (Toilet Stop!!).  <br />The return ride will stop at same venues.<br />Any monies still to pay can do so on the day to Mark Eastwood.<br />Any enquiries phone Mark on 705004 or David Young on 07765394409.<br /> </p>]]></description>
			<author>davidk.young@sky.com (David Young)</author>
			<category>Club  Rides</category>
			<pubDate>Tue, 07 Sep 2010 18:52:19 +0000</pubDate>
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