19/09/2010 - Ipswich Triathlon Club

2 West Suffolk Wheelers and Tri members took part in the Ipswich Duathlon last Sunday.  The course was based around Alton Water Park in Suffolk and consisted of a 5km run, 23km bike and another 5km run.

Paul Rooke finished in a time of 01:30:17 in 37^th place and had a very quick bike leg of 00:40:33 (6^th fastest bike split).

Martin Wilson finished in a time of 01:20:13 in 7^th place and received a medal for 1^st in age category.  Martin made an improvement on his 2009 time at this event of 13 minutes and 38 seconds.

Attachments:

Results spreadsheet

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