(find it on www.streetmap.co.uk)

Registration from 9.30am – First group away at 10am

Choice of three routes: 75 miles 40 miles 18 miles

Four average speed categories: 18, 15, 13 & 11 mph

Certificates to all qualifiers - Entry fee £4

Routes 75 mile route – Nowton Park , Lawshall, Shimpling, Bridge Street, Lavenham, Gt Waldingfield, Sudbury , Bures, Castle Hedingham, Wethersfield, Finchingfield, Steeple Bumpstead, Wixoe, Boyton End, Clare, Poslingford, Hawkedon, Whepstead, Hawstead, Nowton Park.

40 mile route – Same route to Lavenham as the 75 miler, then Monks Eleigh, Chelsworth, Bildeston, Hitcham, One House, Rattlesden, Felsham, Bradfield St Clare, Gt Welnetham, Nowton Park.

18 mile route – Same as the other two until Shimpling, then Hartest, B1066 to Whepstead, Pinford End, Hawstead, Nowton Park.

Target time limits:

Avg speed Dist. 75m 40m 18m

18mph 4.10 2.14 1.00 hours

15mph 5.00 2.40 1.12 hours

13mph 5.47 3.05 1.23 hours

11mph 6.49 3.38 1.38 hours

For more information please contact event organiser Justin Wallace Tel 01359 232 151 email: justinannwallace@btinternet.com Mobile phone # for use on the day: 07733 077 948