Wheelers on Rollers and Turbo Trainers
Warehouse Wheelers returns this Thursday at the new venue of Moreton Hall Youth Club. Doors open at 6.30 pm with warm up starting from 6.45 and the 45 minute session starting at 7 pm. The session will be accompanied by music with specific tasks for each track including sprinting, various riding positions and even one legged! This will then be followed by warm down session containing stretching. Bring your Turbo or Rollers this Thursday, the club has a few of each but no guarantee of availability.
The initial programme is for 6 weeks at £2 per session
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Last Updated (Friday, 30 October 2009 12:49)